• Healthy Eating

    Bountiful Baskets June 16, 2018

     

     

    What a wonderful day to spend a couple of hours at the park volunteering at our Bountiful Baskets produce co op. The sun was shining, we had a nice breeze and thankfully our Las Vegas summertime temperatures were kind to us. We were lucky enough to have a temperature in the upper 70’s when we first arrived at the park.+

     

    As usual we were blessed with an abundance of amazing items. Keep in mind that the pictures that I share are for one share of produce. A share consists of one basket of fruit and one basket of vegetables. For my family I typically purchase 2 baskets. My family goes through alot of produce each day. My husband has had some health concerns this past year and as a result we eat mainly fresh produce and lean meats. So when you look at the pictures imagine the items doubled.

    I had to laugh when I was taking out my vegetables from our bags and putting them on the table. I didn’t realize that all of our vegetables this week were green! We received romaine lettuce, kale, asparagus, corn on the cob, & cilantro.  My daughter was hoping to get the asparagus, she makes a great shrimp, asparagus and carrot stir fry with a lemony sauce.  The corn I will cook up for dinner today for Father’s day along with some T-Bone steaks I picked up on sale this  morning, potatoes from last week’s baskets and a cesaer salad. I have to figure out what to do with the kale. I love kale but my son doesn’t love it so much so find that I have to hide it in soups or something so that he doesn’t really realize it is in there. I can chop it up really fine and add it to fried rice too and he will eat it that way also. Cilantro, I didn’t always love this herb. A couple of years ago my taste buds changed and now I really love it. I will probably use some of it in a pico de gallo for my husband’s lunches. I will also make some cilantro lime rice with it and some taco’s and I can also serve the pico de gallo with the as well.

    We received quite alot of fruit this week. I love summer because that means that our fruit basket over flows with goodness. This week we received ambrosia apples oranges, roma tomatos, bananas, mangos, strawberries and a boat load of limes. The limes will be used in the pico de gallo and cilantro lime rice I mentioned above. I am going to use some of the berries to make strawberry shortcakes for Father’s Day dessert. The bananas, apples and oranges will be eaten with lunches, sliced for dinner, used in fruit salads and for snacking.

    Each week when we place our  produce basket order we have the opportunity to add on special items like cases of fruit like strawberries, pineapple,apples, etc. Or we can add a special pack to our order. The special packs are usually a themed pack and usually they are amazing. This past week our choices for add on packs were a juice pack that normally consists of items for juicing like green apples, ginger, oranges, cucumber, beets, pineapple, etc. There was also a fajita pack that contained all the veggies needed for fajitas. There was also a mystery pack that was going to be a complete surprise. It was supposed to contain 20 lbs of produce and that was the pack that my daughter and I decided we wanted to try. We were so excited to get the box home and open it up. We safed the surprise for when we got home. Once we opened it up we were a bit dissappointed. The pack was what Bountiful Baskets calls a lunch box pack. It contained items that would be good to add in a lunch box. It contained grape tomatoes, apples, oranges, grapes, baby carrots, small sweet peppers and more bananas. I was really hoping for something new and different. We will use  the produce but I really hoped for something different than more apples, oranges and bananas.

    Another great produce week. If you are considering trying Bountiful Baskets, what are you waiting for. A share of fruit and vegetables is $18.00. Check them out here.

    *this post does not contain affiliate links.

  • Healthy Eating

    Bountiful Baskets 5/19/2018

     

     

    I was so glad to see Saturday come this week.  After missing our Bountiful Baskets produce csa last weekend due to my daughter’s college graduation, I was so happy to get my produce this weekend.  The kids and I were up early so we could volunteer at our drop site again. As I have said before I really enjoy  seeing the volunteers each Saturday. I love catching up with them. It’s fun to see what everyone has been up to, especially when it had been 2 weeks since we were there.

    The weather this weekend was really beautiful. Summer is coming to Las Vegas, and we are being spoiled by having some respite from the heat. There was a light breeze and temperatures were in the 70’s which for mid May is beautiful weather. We took our time distributing the produce to enjoy the morning.

    This week’s baskets were heavier on fruit than on vegetables. That’s not always bad except that I really regret that there wasn’t any citrus this week. Some weeks oranges or tangerines are plentiful, not so much this week.

    My vegetable basket included 3 ears of corn, 2 cucumbers, 1 zucchini, 1 bunch of kale and a large romaine lettuce.  I was happy with the vegetables, I was thrilled to see the romaine, with the romaine lettuce recalls out here in the southwest, we haven’t gotten romaine in such a long time. My dogs were excited too, they love romaine lettuce! My daughter gives them each a huge leaf of it and the dogs think it is the most amazing treat in the world. Nothing like happy puppies to make everyone smile.  The only thing I wasn’t overly excited to see was the zucchini, I have a love/hate relationship with this vegetable. I love to hate it! Maybe I am being to hard on it, I don’t actually hate it, but I don’t really like it. I love it in zucchini bread but that is about it. My daughter tends to grate it really fine and tries to hide it in soup or something like that so that we use it and it doesn’t go to waste. Of all the produce I have to say I LOVE CORN!  I am a Michigan girl at heart, and I have fond memories of fresh picked bushel burlap bags of sweet corn. We would eat corn on the cob all summer long. I don’t think my family could eat it as frequently as my brothers & I did when we were growing up, but what do they know, they aren’t from Michigan. They don’t know how good fresh from the field corn is.

     

    Now for the fruit…  We received a personal watermelon, a pineapple, bananas, 2 packages of organic strawberries, 5 tomatoes on the vine, 1 mango and 5 apples. Overall the fruit is great. I could do without so many pineapples lately, it seems like we get alot of them this time of the year. Summer is coming and summer is watermelon & berry season, so I very happy with the melon and berries.  My daughter made a vegetable soup and used the tomatoes already and they were a nice addition. Can we talk about mango’s for a minute. Maybe I am doing it wrong, but are mango’s really worth the work? I mean, once you peel them and try to cut them off the pit, or seed or whatever that huge thing is in the middle, I feel like I get very little fruit.  Generally we just freeze the chunks and my daughter uses them in smoothies.  The organic strawberries were amazing, I sliced them up and tossed them with a little bit of organic sugar and made homemade pancakes and topped them with the berries. SO GOOD!  Pancakes with strawberries is my favorite breakfast.

    Remember last week when I posted my grocery store produce, here ? This week’s haul cost me $18.00 for the share of fruit and vegetables. That is a much more amazing deal than the nearly $40.00 that I paid last week for produce at our local Smith’s grocery store. If you are curious to learn more about Bountiful Baskets click here.  They are amazing. They try to bring you produce as local and in season as possible.

     

     

    *this post does not include affiliate links.

  • Healthy Eating

    No Bountiful Baskets This Week

    This week we did not purchase out share of Bountiful Baskets. My daughter graduated from college today so we knew ahead of time that this week we wouldn’t participate. That means that we had to purchase our produce at the grocery store. After the graduation ceremony and our lunch out I decided to go to my local Smith’s grocery store. With tomorrow being Mother’s Day, I decided to have a nice relaxing day at home tomorrow and not have to worry about grocery shopping.

    I did still have some produce left over from last week, but not much. I have alot of corn on the cob, green onions, broccoli & canteloupe. So I needed quite a bit to get us through the week until I pick up our produce share next Saturday from Bountiful Baskets. This is also a great opportunity for me to share the value of Boutiful Baskets compared to a regular grocery store. I know that every grocery store’s pricing will not be the same as mine, but Smith’s is one of my normal grocery stores, so it is a great guide for me.

    This week I picked up: 2 personal watermelon’s, 8 apples, 5 oranges, a 3 lb bag of halo’s, bananas, 2 lbs of strawberries, 4 potatoes, 1 head of green leaf lettuce, 1 english cucumber, 1 head of cauliflower, green beans, mini sweet peppers, 1 lb bag of organic carrots, 1 bag of baby carrots, & a large container of sliced mushrooms (normally I would buy whole mushrooms but these were on sale for 99 cents for a large container, coudn’t pass them up).

    Today’s grand total was $39.90! That is absolutely crazy! My produce share from Bountiful Baskets is $18.00. This is confirmation that Bountiful Baskets is an amazing deal for your money. I can’t wait for next Saturday. I love being surprised by what my baskets will contain. I love getting fresh produce for an amazing price. It makes feeding my family healthy food a wonderfully affordable alternative.
    Check them out at here.

  • Healthy Eating

    Bountiful Baskets 4/28/2018

     

    As usual the kids and I volunteered at our Bountiful Baskets produce co op. It was a beautiful morning and it is always good to see my “Basket Friends”. There was a fairly large turn out of volunteers this morning and it made our time spent there go very quickly. There were several ladies who I hadn’t seen in a couple of weeks so it was nice to catch up as well. It’s always nice to catch up and find out how everyone is doing. I work so many hours each week at my job, that I welcome my Saturday morning volunteer time. I find it relaxing to spend the time with my children and the other volunteers. I love that even through my kids are grown they really don’t mind going with me. Hopefully as they continue through life this Saturday morning ritual of ours will also be passed down to their own families.

     

    I am always amazed at how much fruit and vegetables that an $18 share provides and this week didn’t dissappoint…

     

    This week’s basket contained the following fruit: 6 Lady Alice apples, 5 oranges, 15 tangerines, 1 package of strawberries, 1 mango, 6 lemons, and 11 roma tomatoes. The fruit looks amazing and everything smells so sweet and wonderful.

     

    This week’s basket contained the following vegetables: 1 bunch kale, 1 cabbage, 2 bunchs of green onions, 2 sweet potatoes, and 4 broccoli crowns. I am pretty happy with the vegetables also.

     

    My only problem I have with the produce this week are these monsters:

    size comparison

    Oh my gosh, can you believe the size of these sweet potatoes? My problem isn’t with the size it is with the sweet potatoes themselves. I really do not love sweet potatoes, I don’t even like them! Normally I just ask any of the other volunteers if they would like to take them, but this week my daughter decided that we would keep them and she is going to try to make sweet potato dog treats with them. Ok so here we are with a double share of our produce which means I have 4 massive sweet potatoes! I sure hope she finds a recipe that our dogs love and that once the treats are made they can be frozen to be thawed and eaten at a later date. My poor daughter has her work cut out for her…

    I am not sure what I am going to do with the rest of the produce this week. The fruit will be eaten fresh with meals or for snacks. The vegetables will be used for our dinners. Again, I am not sure what we will be eating yet.

    I have been toying with the thought that I really need to start menu planning. My work schedule has been quite busy lately and for as much as I would love to work less hours, that just never seems to work out for me. I think maybe menu planning and doing some food prepping on the weekends would really help me. We’ll see…

  • Healthy Eating

    Too Many Apples

    What do you do when you get to many Granny Smith apples in your Bountiful Baskets weekly produce share? Why you make applesauce of course…

    My family isn’t overly fond of eating Granny Smith apples raw. We love them baked and even sauteed with brown sugar and cinnamon but not really raw. This week I got quite a few of them in my produce co op share and I decided that I would make applesauce with them. My husband and daughter both enjoy applesauce so I knew they wouldn’t go to waste.

    I don’t really have a recipe that I follow, and I am not really a cook who loves to measure. So this applesauce is extremely simple and I basically just toss it all together.

    First I gather all the apples that I want to use, this week it was every Granny Smith  that I received this week (approximately 14 I think). I grab my favorite small crock pot ( a cuisinart 3.5 quart crock pot, it has a digital timer), a cutting board and my paring knife.

    Next I start peeling. I don’t use any fancy tools for peeling apples. I use the same method that my Grandmother taught me to do when I was a young girl in small town Michigan. She would say “Kimmie Ann, you don’t need anything fancy just a good sharp knive and be careful not to cut yourself”. So that is the method I have always used.

    Once they are all peeled I quarter each apple and lay each wedge on their side and slide off the core.

    Once they are cored I chop them all in to pieces. It doesn’t really matter how small you cut them, they are going to cook just fine in the crock pot.

    Once they are all chopped and in the crock pot I toss them with about a tablespoon of lemon juice. Sorry this week I didn’t get fresh lemons in my produce basket so I had to use bottled. Not as good, but will work just fine.

    Then I pour in maybe a 1/2 to 3/4 cup of water and stir.

    I cover the crock pot and turn it on low for 6 hours. I do stir it maybe half way through to make sure nothing is sticking to the side of the crock pot.

    Once the 6 hours has finished I take my potato masher and start mashing the apples. My family likes the sauce to be a bit chunky and not totally smooth so a potato masher works perfectly for me. At this point you can taste it and see if it is sweet enough for you. My family tends to like it a bit on the tart side, so I don’t add any sweetener to it. You could add pure maple syrup, honey, organic sugar or plain white sugar to it. It will still be quite warm so if you do use sugar it will dissolve into the sauce without any problem.

    Then I ladle it into a quart mason jar and store it in the refrigerator. It will keep a couple of weeks. I never worry about it spoiling since they always eat it long before we would have to worry about it.

  • Healthy Eating

    Bountiful Baskets April 21, 2018

     

    As usual my kids and I purchased our share of produce from Bountiful Baskets. Just like any other Saturday morning we were up early and at the park at 7:45 a.m. to volunteer at our local drop point. Even though the number of baskets that were purchased was a bit on the low side we stil received a great variety of produce for the week.

    This weeks baskets contained: 4 zucchini, 2 cucumbers, 1 bundle of asparagus, 2 bundles of cilantro, 2 bunches of broccoli, 10 russet potatoes, 1 mango, 2 kiwi, 7 granny smith apples, 7 oranges, 6 bananas & 1 lb strawberries. Each share costs about $18.00 for all the items I have listed. It really is such an amazing deal. Normally for my family I purchase 2 shares so I receive double of the items listed and it lasts my family of 4 adults for just over a week.

    I know that 2 shares seems like alot of produce for a family of 4. Trust me, we go through alot of produce. My husband has had some health issues and as a result we eat alot of fresh fruit and vegetables and Bountiful Baskets is an extremely cost effective way for me to make sure he is eating a healthy diet and as an added bonus the rest of us are eating healthy too.

    This week I am really pleased to have the oranges, I love oranges and I eat them every morning with my breakfast, I quarter them and include them in my husband’s lunch daily as well. I am generally the only one who eats bananas and I will take one with my lunch daily. What I can’t eat before they get to brown goes into the freezer, my daughter will use them in smoothies. Kiwi are a favorite of my daughter and husband. My husband likes to put them in his multi grain cheerio’s and milk. Now for the mango… This time of year we tend to get alot of them in or baskets and we really don’t love them. I can chop them up and put them into a fresh salsa when I am having pork carnitas taco’s but normally my daughter just chops them up into her smoothie so that we don’t waste them. The granny smith apple’s will be peeled and chopped and put into my crock pot for applesauce. My daughter and husband both like chunky applesauce and making it myself I know exactly what is in it. We do love apples and many nights with dinner or for snacks I will slice apples, but granny smith aren’t our favorite apple to just eat plain. The strawberries will be used a few different ways. Tomorrow I will be making strawberry shortcakes, we will also eat them alone, on oatmeal, and in fruit salad or frozen and used in smoothies.

    The vegetables are pretty straight forward. The broccoli we will steam to eat as a side dish, or it will be included in dishes like a stir fry or maybe fettucini alfredo. Broccoli is my favorite vegetable so it never goes to waste around here. The asparagus (which is one of my son’s least favorites) will be roasted with garlic, a little olive oil and Trader Joe’s 21 seasoning salute seasoning blend (this is a salt free seasoning). The cucumbers will be eaten alone or in a salad with some left over green leaf lettuce from last week’s basket. The potatoes will be either baked (like we had tonight), roasted with other veggies, mashed, or fried with onions and garlic. The cilantro is a favorite of ours, I will most likely use it in cilantro lime rice this week as a side dish. The one vegetable I am not thrilled about is the zuccini. Our family really doesn’t like squash at all and most of the time we just give it away to the other volunteers but this week I brought home 4 of them. My daughter wants to try to make zoodles with them. We’ll see how that turns out…

    If you are looking for a pretty inexpensive way to include more fresh fruit and vegetables in your diet, check out Bountiful Baskets. They are a wonderful option for families wanting to eat healthy and want to stretch their grocery budget. Check them out at www.bountifulbaskets.org and for more information on them check out this post https://oursimpledays.com/bountiful-baskets/

    *This post does not contain any affiliate links.

  • Healthy Eating

    Bountiful Baskets

    Bountiful Baskets Truck

     

    We are a family that loves fresh produce. There is nothing like a good ear of sweet corn on the cob, fresh berries, a nice crisp tossed salad, a stir fry full of a variety of what ever type of produce I have in the refrigerator and a good fresh fruit salad. But living in Las Vegas means that I really have to look for great produce deals. I have a wide variety of grocery stores and natural foods stores to choose from and I can buy practically anything I would ever want from one of those stores but I have to say unless a store is running a really great sale produce can be very expensive. We even have Farmers Markets here but they are even more expensive than grocery stores. The produce is trucked in from other states and really isn’t any fresher. I have even gone to my farmers market and found items packaged with the same labeling as I can find in one of my local grocery stores. We do have our local orchard here where we can pick apples, peaches, apricots & a variety of vegetables. While I love the whole u pick idea but the orchard is pretty expensive any more.

    One day while I was looking around on line I found a link asking if you wanted fresh produce at an affordable price. I clicked the link and was taken to a web page for Bountiful Baskets. You can find them here http://www.bountifulbaskets.org/ Basically what they are is a produce co op that is volunteer run. That offers participants seasonal produce at an affordable price. The more I looked into it the more it sounded like it was something I wanted to try. I signed up for an account on their website which was very easy, just entering your name and address, email and choosing a password. Once I signed up all I had to do was wait for Monday to arrive so I could order. They open their websites for orders on Monday’s at noon and keep them open for orders until Tuesday evening.

    Checking in all the produce

     

    That next Monday I couldn’t wait for noon to arrive, I logged into the site, chose my state, chose my county and then chose a location close to my home. I ordered my 1 basket and I chose to add on an additional item labeled as a salad pack. I entered my credit card number and I was done. Then the hard part came, waiting until Saturday morning to pick up my produce.

    Empty Baskets

    When Saturday morning finally arrived I was pretty excited to go pick up my produce. I really hoped that everything was good and I also hoped that what was included in the basket was something that we would eat because you don’t get to choose what is in the basket. It is all a huge surprise… When I got to the park to pick up I was so surprised to see a huge line of people waiting for their baskets. I didn’t realize how populat it was. When I checked in the women there walked me through signing in for my items and then took me over and explained that I got one basket of fruit and one basket of vegetables and handed me my additional salad pack that had came in it’s own box. I unloaded my produce from the baskets into my reusable shopping bags and went home. I was so surpised at the quality of the produce and the amount of items that I received for such a small amount money.  Today baskets cost $18.00 for a share which is a basket each of vegetables and fruit plus a $1.50 handling fee. It always amazes me the amount of produce I come home with. I would easily pay at least 3 times that amount for what I bring home weekly.

    Baskets of fruit and vegetables

    I have been buying produce from Bountiful Baskets since 2014 and I have been so very pleased with my produce. I love knowing that my family is eating good healthy fresh produce. Plus it is pretty fun to see what I will be bringing home each week.  I have been volunteering with them since my second week ordering and it is alot of fun. The volunteers are all really wonderful people and they are all there for the same reasons that I choose to be there, they want to be able to provide their families with good healthy fresh produce for an affordable price.
    Bountiful Baskets is not available nationwide yet, but they are continuing to grow and hopefully soon they will be available everywhere. Currenty they can be found in 18 states with 7 more states pending (which means they are in the process of bringing Bountiful Baskets there).

    Vegetables
    Fruit