• Healthy Eating

    Who Wouldn’t Love Free Items

    Does your local grocery store have a program for their customers that allows you to try products and then provide honest feedback on them? Programs like these are free to members. I am a member of My Magazine Sharing Network, which is a program sponsored by the Kroger corporation, where I have the opportunity to receive free full size items to try and leave feedback for the items. I can also participate in discussions with other shoppers about the products I have tried or other general topics that Kroger is interested in finding out opinions on. I am even sometimes given product coupons that I can share with my friends so that I am not the only one who benefits from a great program.  You can also be featured in their My Magazine (their store magazine).

    This program isn’t difficult. First you need your Kroger store rewards number or alternate I.D. then you sign up and fill out your personal profile as completely as possible. Complete your Introduction Mission, and complete any survey on your dashboard. They use your profile & answers to your survey’s to start assigning missions to you.

    It is recommended that you connect your social media accounts to your profile at My Magazine Sharing Network. You earn points for sharing pictures and reviews and posts about the items that you will be receiving. The more points you earn, the more opportunities you can receive for furture product trials.

    In the past I have reviewed things like herb and spice rubs, potato chips, snack crackers, received coupons to try their private selection line items and received reusable shopping bags.

    reusable shopping bag

     

    Today I received my Simple Truth Mega Mission Level 1 box and it was loaded with great items for me to try and also share with friends. I received:

    One Simple Truth reusable shopping bag.

    Simple Truth Reusable shopping bag

    One box of Simple Truth Organic Strawbery Fruit & Grain Bars (6 count).

    Simple Truth Organic Strawberry Fruit & Grain Bars

    One Simple truth Organic Moisturizing Lip Balm Srawberry Lavender variety.

    Simple truth Organic Moisturizing Lip Balm Srawberry Lavender

    One Simple Truth Organic Roasted Almonds single serving size

    Simple Truth Organic Roasted Almonds

    One Simple Truth Organic Coupon Booklet filled with a variety of coupons for Simple Truth Organic products


    Now that I have my box of goodies. Next thing to do is to try the items included in the box and take my coupons to my local Smiths grocery store and redeem them for more items to try.

    As I try the items I will take pictures of the items and write up a review of each item. The reviews really need to be honest. I don’t have to love each item, I just need to try it and write what I thought. I have tried items through this program that I really loved and other items that I know I would never purchase because I really didn’t like the item at all. They love to know why you loved it or why you didn’t like it. All honest opinions help them to develope new items or additional flavor varieties.

    Once I have my pictures and reviews then I go the the My Magazine Sharing Network website and start clicking through each item on my mission like post a picture & post to Facebook, Instagram, Twitter, Pinterest, blog post, and join in the discussion on the website. I will earn points for each item I participate in and in turn the more points I earn the more my chances increase for more mission opportunities.
    As for this Simple Truth mission. I have tried my Simple Truth Organic Moisturizing Lip Balm already and it smells amazing. The balm feels like it is softening my lips without feeling waxy. This is a product I would definitely purchase outside of this mission. I use alot of lip balm and this one seems to be a great product.

    My Simple Truth reusable shopping bag will go with me every Saturday morning for my produce co op pick up. I have to bag my own produce at the co op and I can always use a nice bag for that. I am also hoping that people will see the Simple Truth logo on the bag and in turn start purchasing the organic foods from Smiths. The more people that purchase the more in demand the items will be and hopefully Kroger will continue to develope more organic items. I am a huge fan of the Simple Truth line and have been for years. Kroger’s quality is great and they are trying to make organic foods affordable for the normal every day shopper.

    *This post does not contain any affiliate links.

  • Healthy Eating

    Too Many Apples

    What do you do when you get to many Granny Smith apples in your Bountiful Baskets weekly produce share? Why you make applesauce of course…

    My family isn’t overly fond of eating Granny Smith apples raw. We love them baked and even sauteed with brown sugar and cinnamon but not really raw. This week I got quite a few of them in my produce co op share and I decided that I would make applesauce with them. My husband and daughter both enjoy applesauce so I knew they wouldn’t go to waste.

    I don’t really have a recipe that I follow, and I am not really a cook who loves to measure. So this applesauce is extremely simple and I basically just toss it all together.

    First I gather all the apples that I want to use, this week it was every Granny Smith  that I received this week (approximately 14 I think). I grab my favorite small crock pot ( a cuisinart 3.5 quart crock pot, it has a digital timer), a cutting board and my paring knife.

    Next I start peeling. I don’t use any fancy tools for peeling apples. I use the same method that my Grandmother taught me to do when I was a young girl in small town Michigan. She would say “Kimmie Ann, you don’t need anything fancy just a good sharp knive and be careful not to cut yourself”. So that is the method I have always used.

    Once they are all peeled I quarter each apple and lay each wedge on their side and slide off the core.

    Once they are cored I chop them all in to pieces. It doesn’t really matter how small you cut them, they are going to cook just fine in the crock pot.

    Once they are all chopped and in the crock pot I toss them with about a tablespoon of lemon juice. Sorry this week I didn’t get fresh lemons in my produce basket so I had to use bottled. Not as good, but will work just fine.

    Then I pour in maybe a 1/2 to 3/4 cup of water and stir.

    I cover the crock pot and turn it on low for 6 hours. I do stir it maybe half way through to make sure nothing is sticking to the side of the crock pot.

    Once the 6 hours has finished I take my potato masher and start mashing the apples. My family likes the sauce to be a bit chunky and not totally smooth so a potato masher works perfectly for me. At this point you can taste it and see if it is sweet enough for you. My family tends to like it a bit on the tart side, so I don’t add any sweetener to it. You could add pure maple syrup, honey, organic sugar or plain white sugar to it. It will still be quite warm so if you do use sugar it will dissolve into the sauce without any problem.

    Then I ladle it into a quart mason jar and store it in the refrigerator. It will keep a couple of weeks. I never worry about it spoiling since they always eat it long before we would have to worry about it.

  • Healthy Eating

    Bountiful Baskets April 21, 2018

     

    As usual my kids and I purchased our share of produce from Bountiful Baskets. Just like any other Saturday morning we were up early and at the park at 7:45 a.m. to volunteer at our local drop point. Even though the number of baskets that were purchased was a bit on the low side we stil received a great variety of produce for the week.

    This weeks baskets contained: 4 zucchini, 2 cucumbers, 1 bundle of asparagus, 2 bundles of cilantro, 2 bunches of broccoli, 10 russet potatoes, 1 mango, 2 kiwi, 7 granny smith apples, 7 oranges, 6 bananas & 1 lb strawberries. Each share costs about $18.00 for all the items I have listed. It really is such an amazing deal. Normally for my family I purchase 2 shares so I receive double of the items listed and it lasts my family of 4 adults for just over a week.

    I know that 2 shares seems like alot of produce for a family of 4. Trust me, we go through alot of produce. My husband has had some health issues and as a result we eat alot of fresh fruit and vegetables and Bountiful Baskets is an extremely cost effective way for me to make sure he is eating a healthy diet and as an added bonus the rest of us are eating healthy too.

    This week I am really pleased to have the oranges, I love oranges and I eat them every morning with my breakfast, I quarter them and include them in my husband’s lunch daily as well. I am generally the only one who eats bananas and I will take one with my lunch daily. What I can’t eat before they get to brown goes into the freezer, my daughter will use them in smoothies. Kiwi are a favorite of my daughter and husband. My husband likes to put them in his multi grain cheerio’s and milk. Now for the mango… This time of year we tend to get alot of them in or baskets and we really don’t love them. I can chop them up and put them into a fresh salsa when I am having pork carnitas taco’s but normally my daughter just chops them up into her smoothie so that we don’t waste them. The granny smith apple’s will be peeled and chopped and put into my crock pot for applesauce. My daughter and husband both like chunky applesauce and making it myself I know exactly what is in it. We do love apples and many nights with dinner or for snacks I will slice apples, but granny smith aren’t our favorite apple to just eat plain. The strawberries will be used a few different ways. Tomorrow I will be making strawberry shortcakes, we will also eat them alone, on oatmeal, and in fruit salad or frozen and used in smoothies.

    The vegetables are pretty straight forward. The broccoli we will steam to eat as a side dish, or it will be included in dishes like a stir fry or maybe fettucini alfredo. Broccoli is my favorite vegetable so it never goes to waste around here. The asparagus (which is one of my son’s least favorites) will be roasted with garlic, a little olive oil and Trader Joe’s 21 seasoning salute seasoning blend (this is a salt free seasoning). The cucumbers will be eaten alone or in a salad with some left over green leaf lettuce from last week’s basket. The potatoes will be either baked (like we had tonight), roasted with other veggies, mashed, or fried with onions and garlic. The cilantro is a favorite of ours, I will most likely use it in cilantro lime rice this week as a side dish. The one vegetable I am not thrilled about is the zuccini. Our family really doesn’t like squash at all and most of the time we just give it away to the other volunteers but this week I brought home 4 of them. My daughter wants to try to make zoodles with them. We’ll see how that turns out…

    If you are looking for a pretty inexpensive way to include more fresh fruit and vegetables in your diet, check out Bountiful Baskets. They are a wonderful option for families wanting to eat healthy and want to stretch their grocery budget. Check them out at www.bountifulbaskets.org and for more information on them check out this post https://oursimpledays.com/bountiful-baskets/

    *This post does not contain any affiliate links.

  • Bookshelf

    There Is Nothing Like A Good Book

    What can I say, I love to read… I am surrounded by books. I have books that I have read, books that I am reading, books that I am going to read and books that I loved so much the first time I am sure I will want to read again.

    Growing up in a small town in Michigan I didn’t have alot of options for bookstores. There was one tiny bookstore and it didn’t really carry alot of variety of books, it did carry alot of books on the area of Michigan I grew up in. You could order books there and within a couple of weeks your book would arrive.

    All through school I loved when we could go to the library to check out a book. Even back then I was a pretty odd reader. I can remember in middle school having to do a book reports and I would check out the longest books I could find for my reports. The teacher would always ask me “Are you sure you can finish this book in time?” and I would always respond “Absolutely” and I always did.

    These days my reading tastes vary greatly. I love to go to Barnes & Noble and just wander and look at all the shelves of books and try to get ideas on what I may want to read next. I love fiction, mysteries, romance, historical romance, young adult, some non fiction,  cookbooks and magazines.

    When choosing books I tend to find that I really love to read trilogies. Nora Roberts writes alot of trilogies. I love how in the first book you are introduced to generally 3 pairs of characters and each book in the trilogy focus’s on one pair of the characters and you watch their relation develope as well as their relation to the other 2 sets of characters. Then the second book will focus on the next set of characters and the third book focus’s on the last set of characters and the conclusion of their obstacles.

     

    I tend to love to follow the character and never want the author to finish the series. I enjoy getting to know a character in the first book and continue to watch them grow through their entire series. You get hooked and as soon as you finish a book you just cannot wait until the next comes out to see what they will do next. Series author’s that I enjoy are Catherine Coulter’s FBI thriller series, Catherine Coulter & J.T. Ellison’s Brit in the FBI thriller series, J.D. Robb’s In Death series, Sue Grafton’s Kinsey Milhone series, Marcia Mueler’s Sharon McCone series, & Charlaine Harris’s Aurora Teagarden series. There are many more that I enjoy, but those are a few that come to mind.

    Nora Roberts
    Various Mysteries
    Catherine Coulter

     

     

     

     

     

    Even though I am no longer a young adult I still find myself drawn to the young adult genre. For me, I find that young adult books are easier reading and even though the characters go through their trials and many times have hardships in the end they generally have a happy ending. I began reading young adult books when my daughter was younger and I thought I should be reading what she was wanting to read just in case she wanted to talk about the books with someone and also to see if the books were age appropriate. I wanted to be prepared for questions that she may have. What I found was that I really enjoyed many of the young adult books that she introduced me to. We read the Harry Potter series (I am not embarrassed to admit, she read them much faster than I did.), The Divergent series and Twilight to name a few. While I enjoyed some much more than others I was hooked. I still buy young adult books and still enjoy reading them. Lately I am drawn to Victoria Aveyard’s Red Queen series, Sarah J. Maas’s Throne Of Glass series, Veronica Roth’s new series Carve The Mark & The Fates Divide.

    The Red Queen Series
    Carve The Mark Duology

     

     

     

     

     

     

     

    What may surprise many of you is that I love to read cookbooks. I love cookbooks that have beautiful photography and ones that not only talk about the food but tell a story also. The Pioneer Woman cookbooks are beautiful and Ree Drummond really is extremely funny. One of my newest favorites is Homestead Kitchen: Stories and Recipes from Our Hearth to Yours by Eivin and Eve Kilcher. Their book is beautiful and it makes me dream of Alaska. (That is a post for another time).

    Pioneer Woman Cooks

     

    Homestead Kitchen

    I hope to regularly post what I am reading now and what is on my next to read list. Maybe I can introduce you to some new authors or series from an author you already love. I am always looking for new author’s to try and would love for you all to leave them in the comment area after this post.

  • Bookshelf

    What I Just Finished Reading

     

    Accidental Hero’s
    By
    Danielle Steel

    Accidental Heros

    As always Danielle Steel writes another good book. I have been reading Danielle Steel books for what seems like forever. I always enjoy them and never really have to do alot of thinking when I read them. I can pick up a book and read it in a couple of days and enjoy it the entire time and do nothing but enjoy it. This book was no different. It was well written and had very likeable characters.
    The premise behind the book is one that is very relatable in this time in the history of our country and many others.
    It begins with a TSA agent who finds something as simple as a postcard with an inscription on the back. Her instincts tell her it could be something but she struggles with her choice of whether or not to bring it to the attention on her supervisors. She decides that she cannot just do nothing even if she is wrong just in case something really was wrong.
    It turns out that she isn’t wrong and her one act and the actions of several other charcters save the lives of an entire flight. You see people coming together to help each other and to try to make sure that everyone comes home. You see that anyone can be a hero, it just depends on the choices you make and actions you take.
    All in all this was a pretty good book. It was a very typical Danielle Steel book. Her books all are written very similarly, I feel that they are well researched and she has great characters and villians. I always buy her new releases and am never dissappointed.

     

    What I Am Reading Now
    The Sixth Day
    By
    Catherine Coulter & J.T. Ellison

     

    The Sixth Day

    This is the fifth book in the Brit in the FBI Thriller series. This book series centers around two main characters: Nicholas Drummond and Michaela “Mike” Caine. This series is a combination between a thriller and a mystery and so far the series has been pretty good.
    I tend to like to switch up my genre’s and since I just finished a Danielle Steel book I figured it was time for something that makes me think a bit to try to figure out where the story will go next and what the ultimate outcome will be. I love Catherine Coulter as a writer and this series doesn’t dissappoint me at all.

  • About

    Welcome To Our Simple Days

    Welcome to Our Simple Days. My name is Kim and for as long as I can remember simple living has always been a part of my life. I grew up in a very small town in Michigan and you learned to make due or do without. I can remember clipping every coupon that I could find, even as a young girl, and making the 2 hour drive to the “big city” where they would double those coupons. We would try to buy as many groceries as we could for as little money as possible. We would supplement perishable groceries at the local markets in our town, but at a higher cost.

    In my early 20’s I discovered a love of natural and organic living. This came at a time when the organic movement we know today hadn’t even been heard of. I remember watching a talk show on television and it had Olivia Newton John talking about a book called “Diet For A New America” and I was fascinated! I taped the talk show on our VHS player when it replayed and rewatched it numerous times trying to pick up on any new piece of information I may have missed previously. I ordered the book from our local book store and when it finally came in I read it cover to cover several times. I was hooked. Remember I mentioned that I came from a small town… Many of my friends didn’t really understand how I could be interested in something they hadn’t ever heard about and I did get some crazy looks and a few of them thought I had lost my mind and was becomming a hippie.

    In small town Michigan in the late 1980’s I didn’t know what to do or how to start. Our town had no recycling facilities, no health food stores, the local library had no books on naural living or anything on environmental issues… So I did what I could do easily, I rented a garden tiller and ripped out a good chunk of the lawn in my Mother’s back yard and put in a garden. I found that I loved to garden and that little garden really produced for me. What I couldn’t grow we bought from local farm stands. I also learned basic canning & jam making.
    Over the next few years I met the man who would be my husband and we moved to Las Vegas where he was stationed with the Air Force. We moved into a small apartment and I was thrilled to find out that our complex was just starting a recycling program. Las Vegas was trying to get a recycling program started for their residents which would one day be make it possible for every home in the valley to have curb side recycling pick up (which is what we now have today). I found my first health food store in Las Vegas too. I was amazed the first time I went to Wild Oats (which has since been bought out by Whole Foods). I loved wandering through all the aisles of that store. My husband and I would go there and do bulk food shopping since it was just the 2 of us.

    We were in Las Vegas for 2 years when my husband found out he got orders to be stationed in Iceland. We fell in love with Iceland. We were blessed with clean air, geothermal heating in our apartment, pure water fresh milk, eggs, bread and fish. When we needed produce that we couldn’t purchase on base, the local groceries carried organic produce. It was in Iceland that both of our children were born, had our first glimpse of the Northern Lights and I experienced first hand how kind the people of Iceland were. I also witnessed Icelandic parents parking their baby prams outside of stores, while their babies slept inside, without fear that when they came out of the store their child would not be there. I watched strangers walk up to a pram with a fussy baby and soothe the baby and wiggle the pram until the baby fell back to sleep and then they would proceed on their way. There is nothing more precious to the Icelandic people than children and all children are loved by everyone.

    After our 4 years in Iceland were over, my husband was stationed back in Las Vegas. Back we went with a toddler and a baby. We bought our first house and I tried to put in a small garden, without luck. The extreme heat of a Vegas summer burned everything up. So I started looking for other options. We had 2 small children and we were a one income family, I tried to make our budget stretch as far as possible. I bought as much fresh produce as I could from our local military commissary since this was the cheapest grocery option for us at the time. I found grocery stores that sold “local” produce (which meant that it was grown in the states around us) and we found an orchard here in town that we could go and pick our own, apples, apricots, peaches and some vegetables. I would take my children to the orchard and have them help pick produce with me. I thought that if they helped with it they would eat it.

    Over the years since coming back to Las Vegas, my husband retired from the Air Force & my kids grew up (they are 22 and 19 now). We have had illnesses that reaffirmed time and again that we need to do better with our health and I have been trying to find more natural choices for our family. I have also realized that I want to slow down and enjoy every day. I want to enjoy the time that I have with my children before life steps in and they start their own families.

    This blog is my way of sharing my journey with you all. I want to share how my family finds healthy food options, natural health remedies, home made personal care items, chemical free cleaning options, simple living tips, and fun things we find to entertain ourselves. I hope that you all can find something here that helps you in your lives. I am not an expert by any means at all. I am a wife and mother and someone who even after nearly 30 years still loves to learn about simple and natural living.

  • Healthy Eating

    Bountiful Baskets

    Bountiful Baskets Truck

     

    We are a family that loves fresh produce. There is nothing like a good ear of sweet corn on the cob, fresh berries, a nice crisp tossed salad, a stir fry full of a variety of what ever type of produce I have in the refrigerator and a good fresh fruit salad. But living in Las Vegas means that I really have to look for great produce deals. I have a wide variety of grocery stores and natural foods stores to choose from and I can buy practically anything I would ever want from one of those stores but I have to say unless a store is running a really great sale produce can be very expensive. We even have Farmers Markets here but they are even more expensive than grocery stores. The produce is trucked in from other states and really isn’t any fresher. I have even gone to my farmers market and found items packaged with the same labeling as I can find in one of my local grocery stores. We do have our local orchard here where we can pick apples, peaches, apricots & a variety of vegetables. While I love the whole u pick idea but the orchard is pretty expensive any more.

    One day while I was looking around on line I found a link asking if you wanted fresh produce at an affordable price. I clicked the link and was taken to a web page for Bountiful Baskets. You can find them here http://www.bountifulbaskets.org/ Basically what they are is a produce co op that is volunteer run. That offers participants seasonal produce at an affordable price. The more I looked into it the more it sounded like it was something I wanted to try. I signed up for an account on their website which was very easy, just entering your name and address, email and choosing a password. Once I signed up all I had to do was wait for Monday to arrive so I could order. They open their websites for orders on Monday’s at noon and keep them open for orders until Tuesday evening.

    Checking in all the produce

     

    That next Monday I couldn’t wait for noon to arrive, I logged into the site, chose my state, chose my county and then chose a location close to my home. I ordered my 1 basket and I chose to add on an additional item labeled as a salad pack. I entered my credit card number and I was done. Then the hard part came, waiting until Saturday morning to pick up my produce.

    Empty Baskets

    When Saturday morning finally arrived I was pretty excited to go pick up my produce. I really hoped that everything was good and I also hoped that what was included in the basket was something that we would eat because you don’t get to choose what is in the basket. It is all a huge surprise… When I got to the park to pick up I was so surprised to see a huge line of people waiting for their baskets. I didn’t realize how populat it was. When I checked in the women there walked me through signing in for my items and then took me over and explained that I got one basket of fruit and one basket of vegetables and handed me my additional salad pack that had came in it’s own box. I unloaded my produce from the baskets into my reusable shopping bags and went home. I was so surpised at the quality of the produce and the amount of items that I received for such a small amount money.  Today baskets cost $18.00 for a share which is a basket each of vegetables and fruit plus a $1.50 handling fee. It always amazes me the amount of produce I come home with. I would easily pay at least 3 times that amount for what I bring home weekly.

    Baskets of fruit and vegetables

    I have been buying produce from Bountiful Baskets since 2014 and I have been so very pleased with my produce. I love knowing that my family is eating good healthy fresh produce. Plus it is pretty fun to see what I will be bringing home each week.  I have been volunteering with them since my second week ordering and it is alot of fun. The volunteers are all really wonderful people and they are all there for the same reasons that I choose to be there, they want to be able to provide their families with good healthy fresh produce for an affordable price.
    Bountiful Baskets is not available nationwide yet, but they are continuing to grow and hopefully soon they will be available everywhere. Currenty they can be found in 18 states with 7 more states pending (which means they are in the process of bringing Bountiful Baskets there).

    Vegetables
    Fruit